Back to: The Best Defense Program
Please stand up with a partner. The partner will test the blocker by touching the blocker from all different angles in the place of the number of a clock as shown in step one. Start at the top of a person’s head and move slowly around until you get to the top of their head once again. The blocker must begin in the blocking position as shown in step two and after blocking every touch you should return to this position. The blocking is done with a slightly bent arm. You can make small adjustments to the position of your arm in your maneuver to prevent the partner from being able to touch your head or body as shown in step three. The main two parts of the body you are trying to protect are the head and neck. You should practice the movement five times and do the quiz when you are ready. To watch the video you will have to press play. You can click to repeat this lesson if you are not ready to answer the quiz. You should click to continue when you are ready to move on to the next part of the lesson.